“In the last seconds of the game are where miracles happen.”
Now is the time to demand more out of yourself and create High Performance. The best way to get there is with impeccable self care: Sleep (8 hours), Water (6 liters/day), Energizing Food (small amounts, skip the alcohol).
What can you do to maximize your performance and stay consistent? Look to see what is holding you back and put it in. If you have any high performance secrets, I would love to hear them and share them below.